Cette rubrique est dédiée à la motivation et aux personnages inspirants ! Nous avons rassemblé les histoires de personnes qui sortent des sentiers battus et jouent la vie avec leurs propres règles. Pour atteindre vos objectifs sportifs, professionnels ou personnels, vous allez trouvez ici des conseils pratiques, des interviews, des vidéos inspirantes et bien plus encore.
You want to change your life and start the New Year with new goals and intentions, but you don't know where to begin and your days feel [...]
Kobe Bryant left a legacy of a unique winning mentality—that of a demanding, ruthless yet deeply human leader. Here are 9 explosive and inspiring quotes from Kobe Bryant. […]
Published in 2007, translated into 36 languages and having sold nearly two million copies, Tim Ferriss’s book «The 4-Hour Workweek» is a true best-seller that has appealed by [...]
Kobe Bryant is a symbol of dedication and excellence who throughout his career subjected himself to a ruthless training routine and constant demands. This article decodes the habits [...]
Tony Robbins is an internationally renowned American coach, speaker and author. His interventions cover a wide range of subjects, such as personal and professional success, interpersonal relationships, health [...]
Dominant NBA player for several seasons, tragically killed in a helicopter crash, Kobe Bryant is a legend, a symbol of commitment and excellence. As his legacy he left us his “mamba [...]
Bruce Lee is more than an actor or a martial artist, as he liked to define himself. A keen philosopher, he was a guiding light and a forerunner of what is called [...]
What is the difference between an average athlete and one who is fully committed to their activity? Here are 5 things that show whether an athlete is motivated. […]
Known for being a hard worker, Cristiano Ronaldo has built up a list of honours that matches his dedication and professionalism. At 38, he continues to excel in Saudi Arabia [...]
It was somewhat by chance that I discovered the book “Born to Run” by Christopher McDougall. A truly cult book for long-distance running enthusiasts. […]
C’est l’histoire la plus inspirante du week-end. Athlète handicapé physique à 76%, Alex Roca Campillo a terminé le marathon de Barcelone, le dimanche 19 mars, en 5 heures, 50 minutes et 51 [...]
Having loved You Can't Hurt Me, now available in French under the title Plus rien ne pourra me blesser, I rushed to read David Goggins' second book [...]
Jhonatan Acosta, un Bolivien de 30 ans s’était perdu dans la forêt amazonienne fin janvier lors d’une partie de chasse avec des amis. Il a survécu en buvant son urine, en mangeant [...]
Wim Hof, also known as "The Iceman", is a 62-year-old Dutchman who has become famous for his feats in cold resistance. He has [...]
Maintenir une motivation élevée pour courir régulièrement est un véritable défi. Dans cette vidéo de la chaine Running Addict vous allez découvrir six conseils pratiques et éprouvés pour booster votre motivation à [...]
Qui est David Goggins ? David Goggins, né le 17 février 1975 à Buffalo (Etat de New York) est un ancien membre des Navy Seal (les commandos de l'US Navy) et un [...]
30 Day Challenge is a blog dedicated to motivation, sport and personal development. You will find tips, news, challenges to complete, summaries of motivating books, and profiles of inspiring characters.
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