{"id":2339,"date":"2020-06-20T14:41:14","date_gmt":"2020-06-20T12:41:14","guid":{"rendered":"http:\/\/defi30jours.fr\/?p=2339"},"modified":"2023-03-09T10:42:55","modified_gmt":"2023-03-09T09:42:55","slug":"manifesto","status":"publish","type":"post","link":"https:\/\/defi30jours.fr\/en\/manifesto\/","title":{"rendered":"Manifesto"},"content":{"rendered":"

While personal development is booming and every day new websites and books are released, and new YouTube videos are published, why create yet another blog dedicated to personal development?<\/span><\/p>\n

<\/p>\n

The uniqueness of this blog is that it is based on lived experiences\u201430-day challenges that I have personally undertaken. I am not a coach or a mentor, but I want to share this method which helps you make progress in every area. There is no faking here and no miracle method; I am not selling dreams. I set myself challenges, try to complete them, and recount what I felt. Then, it is up to each person to take from it what might be useful to them.<\/p>\n

30 days is a short time. Doing something you are not used to every day for 30 days is a small effort. And yet it is with this small daily effort that we will create new habits for the rest of our lives.<\/p>\n

As far as I am concerned, this discovery is a truly exciting revelation. I have a long list of challenges that I want to set myself over the coming months and years, and through them I am certain that I am going to improve. I have already started doing so.<\/p>\n

Making progress, changing my habits and beliefs, pushing my limits: that is what drives me. I really like a story told by David Goggins<\/a>, who is considered to be the man with the strongest mindset in the world. He essentially says this:
\n\u00abI arrive before God, and God says to me: you were a brilliant orator, an inspiring person, you achieved sporting feats of which few people are capable.<\/em>
\nI reply: no, it's not me<\/em>
\nAnd God replies: \u00bbIf that is what I had planned for you, if you had had some willpower.\"<\/em><\/p>\n

In just a few sentences, this story perfectly describes what most of us do with our potential\u2026 but fortunately it is not inevitable, and you too can turn things around by joining the community of addicts to \u00ab 30-day challenges<\/a>\u00a0\u00bb\u00a0!<\/p>","protected":false},"excerpt":{"rendered":"

Alors que le d\u00e9veloppement personnel explose et que chaque jour de nouveaux sites, de nouveaux livres sortent, que de nouvelles vid\u00e9os Youtube sont publi\u00e9es, pourquoi cr\u00e9er un blog de plus consacr\u00e9 au […]<\/p>\n","protected":false},"author":1,"featured_media":2383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration-motivation"],"_links":{"self":[{"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/posts\/2339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/comments?post=2339"}],"version-history":[{"count":0,"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/posts\/2339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/media\/2383"}],"wp:attachment":[{"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/media?parent=2339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/categories?post=2339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/defi30jours.fr\/en\/wp-json\/wp\/v2\/tags?post=2339"}],"curies":[{"name":"well played","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}